Finding Your Truth Behavioral Health, LLC

Groton, CT
860.373.0881
  • Home
  • About
  • Services
  • Location
Finding Your Truth Behavioral Health, LLC
Groton, CT
860.373.0881
  • Home
  • About
  • Services
  • Location

The care you deserve

I believe everyone's truth lies within them and my role is to help them find it.
Offers Telehealth
Appointments
Accepts
Insurance

About

Helping clients find their truth and change their lives

Clients often don't realize their own strengths and abilities when they first come to therapy. But while anxious or distressed about their struggles, they're also brave for seeking help. I don't tell my clients what to do, but I do challenge them to see what is and has always been within them. I help them find their truth within by offering a safe, non-judgmental space where clients can express themselves freely while always feeling supported. I help them draw on their strengths, and challenge themselves to grow and evolve on their own personal journey and walk away feeling empowered. Change can be intimidating, but stepping outside of your comfort zone is where growth happens. I am here to guide you though that process and to show you that although it can be intimidating, it's definitely worth it. I also understand the necessity of having a trusted connection with a clinician, because within that connection is where healing happens. If you are having a hard time with life's challenges, or if you want to find your truth so you can live your fullest life, I am here to help.
Kristin Lewis
Licensed Marriage and Family Therapist

Services

Services we provide

  • Anxiety
  • Depression
  • Trauma
  • Military/Veteran's Issues
  • Life Transitions
  • Adjustment Disorder
  • Caregiver Issues
  • Communication Issues
  • Coping Skills
  • Couples Counseling
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Marital and Premarital
  • Peer Relationships
  • PTSD
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Separation Anxiety
  • Stress
  • Women's Issues
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Family/Marital Therapy
  • Compassion Focused
  • Emotionally Focused
  • Narrative
  • Family Systems
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Structural Family Therapy
  • Culturally Sensitive

Insurance Accepted

  • Aetna
  • Cigna
  • Medicaid
  • United Healthcare Oxford

Fees

  • 45-60 minute sessions: $120 - $150

Location

A street map for office location at 428 Long Hill Rd Ste 202 Groton, CT 06340-4170

Finding Your Truth Behavioral Health LLC

428 Long Hill Rd Ste 202
Groton, CT 06340-4170

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Finding Your Truth Behavioral Health, LLC
860.373.0881
Groton, CT
Notice of Privacy Practices
No Surprises Act
You have the right to receive a Good Faith Estimate of what your services may cost.
Main Location
428 Long Hill Rd Ste 202
Groton, CT 06340-4170
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THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.